Mental Health

By Anjali Sharma UNITED NATIONS – UN General Assembly on Thursday focused on mental health for the first time during an official meeting of the with world leaders expected to agree on a set of principles designed to drive global action to…

In today’s fast-paced world, stress, anxiety, and sleepless nights have become a part of everyday life. Many turn to meditation, yoga, or nature walks to find peace. But one of the oldest and most powerful tools for healing has always been…

What Does Overthinking Mean? Overthinking happens when the mind keeps returning to the same thought again and again. Instead of finding answers, it circles endlessly, leaving a person tired, confused, and emotionally heavy. For many…

Within each of us lives a little child — the part that once laughed without limits, loved openly, and also carried pain and disappointment. This “inner child” is not separate from us. It is our younger self, still quietly alive in our…

Living alone is a choice that can significantly benefit mental health and personal growth, acting as a "classroom for life." It fosters self-reliance by forcing individuals to handle all aspects of daily life, from cooking to managing…

In the pursuit of health, success, and inner peace, we often focus on the physical body, but neglect the mind and soul. True mental resilience—the ability to bounce back from emotional stress and remain calm amid chaos—can only flourish…

The Supreme Court mandated comprehensive mental health support in all educational institutions. New guidelines aim to combat rising student suicides, which have nearly tripled since 2001. Institutions must now provide counsellors,…

Bollywood #MeToo whistleblower Tanushree Dutta shared a distressing video, alleging 4-5 years of harassment at her home. She reported calling the police and plans to file a formal complaint, citing deteriorating health due to the…

Supreme Court (SC) reversed its own custody order, returning a 12-year-old boy to his mother. SC stated child custody judgments are not "rigid" and can be altered for the child's best interest. GG News Bureau New Delhi, 17th July: The…