Dr Indrani Choudhury

Many of us have wonderful ideas but often struggle to make them happen. We think, plan, and dream — but taking the first step sometimes feels hard. Our minds can get stuck between what we want to do and what we actually do. That is…

Human existence is not limited to the physical form; it extends beyond the visible to an invisible energy field that surrounds and sustains us. This subtle energy field is known as Orah or Aura. It reflects our emotions, thoughts, and…

Mesmerism is an age-old healing science that emphasizes the power of unseen energy flow between humans. Developed by Franz Anton Mesmer in the 18th century, this theory, though once debated, became the foundation of hypnosis and several…

Living alone is a choice that can significantly benefit mental health and personal growth, acting as a "classroom for life." It fosters self-reliance by forcing individuals to handle all aspects of daily life, from cooking to managing…

In the pursuit of health, success, and inner peace, we often focus on the physical body, but neglect the mind and soul. True mental resilience—the ability to bounce back from emotional stress and remain calm amid chaos—can only flourish…

Alum, or Phitkari, is more than a household staple—it’s a time-honored natural remedy known for its emotional, energetic, and spiritual healing properties. Revered in traditional systems for centuries, this humble mineral plays a…

Why Journaling Matters Today In today’s fast-paced world full of noise, pressure, and distraction, journaling offers a calm and powerful way to reconnect with your true self. It’s more than just writing—it’s a daily practice of…

Why Memory Matters As We Grow Older Memory isn’t just about recalling names or finding misplaced glasses — it’s the thread that holds our identity together. As we age, memory can become less reliable, leading to confusion, isolation, or…