Lonliness caused late-night chocolate cravings study says

Anjali Sharma
GG News Bureau
NEW YORK, 23rd April.
According to the study published in the journal JAMA Network Open on Monday the loneliness can cause an extreme desire for sugary foods.

The researchers said that if you have spent nights eating chocolates or ice cream, then ‘loneliness’ can be the reason behind the binging on sugary items.

The researchers linked brain chemistry from socially isolated individuals to poor mental health, weight gain, cognitive loss, and chronic diseases such as Type 2 diabetes and obesity to conduct the study.

The study author Arpana Gupta, an Associate Professor at the University of California, Los Angeles, said that she wanted to observe the brain pathways associated with obesity, depression, and anxiety, as well as binge eating, which is a coping mechanism against loneliness.

The study included 93 premenopausal participants, and the results indicated that people who experienced loneliness or isolation had a higher body fat percentage.

They displayed poor eating behaviours such as food addiction and uncontrolled eating.

Scientists used MRI scans to monitor the participants’ brain activity while they were looking at abstract images of sweet and savoury foods.

The results revealed that individuals who experienced isolation had more activity in certain regions of the brain that are responsible for reacting to sugar cravings.

The same participants showed a lower reaction in areas that deal with self-control.

According to Gupta, social isolation can cause food cravings similar to “the cravings for social connections”.

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